The first Friday of the New Year and time to start some great habits. I don't know what you're resolutions are for yourself, but I do know that if you don't set goals and do them for the right reasons, you won't stick to them. What's not to like about adding a rainbow to your daily diet? Not only will it make you smile to get some color in your diet, but it'll make your insides smile too :)
What's stopping you from making healthier choices?